7 Powerful Elephant Yam Flower Benefits You Didn’t Know About
What Is the Elephant Yam Flower?
The Elephant Yam Flower, also known as the Suran Flower, is a rare tropical bloom from the Elephant Foot Yam plant flower (Amorphophallus paeoniifolius). It is native to India and Southeast Asia and belongs to the Araceae family.
🧬 Scientific Name: Amorphophallus paeoniifolius
🌍 Origin: India, Sri Lanka, Philippines
🏡 Elephant Yam Flower in India is found in home gardens and tribal regions, particularly in Maharashtra, Odisha, and Kerala.
Elephant Yam Flower Benefits
- Boosts Digestion: Being rich in fiber, dried apricots help to support the gut and prevent constipation.
- Maintains Normal Blood: Sugar Diabetics gain from zucchini because its glycemic index is beneficial.
- Helps Prevent Heart Disease: Eating Elephant Foot Yam can help your body handle blood pressure, thanks to the presence of potassium and magnesium.
- Anti-inflammatory: Given its many antioxidants, it eases pain and swelling in your joints. Very
- Weight Loss Friendly: With less than ten calories and almost no fat, it’s great for people trying to lose weight.
Keyword Used: Elephant Yam Flower Benefits, Elephant Foot Yam Nutrition
Did you know? The Elephant Yam Flower in India is used during monsoon harvests as part of rituals and herbal remedies in states like Odisha, Chhattisgarh, and Maharashtra.
Elephant Yam Flower Recipe
The Elephant Yam Flower (also known as the flower of Elephant Foot Yam or Suran Flower) is a wild, seasonal bloom that appears just before the yam is harvested. Though it carries a strong, unpleasant smell, it’s considered a nutritious delicacy in rural India—especially in states like Odisha, Jharkhand, and Chhattisgarh.
While most people eat the yam tuber, in rural Indian kitchens, the flower itself is cooked as a delicacy. Here’s an authentic recipe:
Ingredients:
1 small Elephant Yam Flower (cleaned, chopped)
Mustard oil, turmeric, garlic, red chili, salt
Tamarind or lemon to neutralize bitterness
Steps:
Clean thoroughly with gloves (sap may cause skin irritation).
Boil with turmeric and tamarind water to reduce bitterness.
Sauté with garlic, mustard oil, and chili.
Serve with rice or millet.
This dish is pungent yet nutritious — a seasonal superfood.
Flower of Elephant Foot Yam – Look and Smell
The flower of Elephant Foot Yam is large, purple, and cone-shaped. One unusual trait is the Elephant Foot Yam Flower Smell, which mimics rotting meat to attract flies for pollination.
While the smell can be off-putting, it plays an important ecological role.
Elephant Foot Yam Side Effects
Raw flower may cause itchiness in throat or skin (due to calcium oxalate crystals)
Can trigger allergies in sensitive individuals
Not advised for pregnant or breastfeeding women unless cooked and approved by a doctor.
Growing the Elephant Foot Yam Plant Flower
You can grow Elephant Yam Flower seeds in:
Warm climates (20–35°C)
Sandy, well-drained soil
Planting season: March–June
It takes nearly 6–9 months to bloom. Once mature, the plant produces a large central Elephant Foot Yam Plant Flower that lasts only a few days.
Elephant Yam Flower Price & Meaning
- Elephant Yam Flower Price: ₹100–₹400 depending on region and availability.
- Meaning: In some cultures, the Elephant Yam Flower meaning symbolizes detox, rebirth, and rare transformation, due to its unique life cycle.
Elephant Yam Flower in English
Local names: Suran ka phool, Oal Flower, Jimmikand Flower
English: Elephant Foot Yam Flower
📚 Quick Reference Table
Feature Details Common Name Elephant Yam Flower, Suran Flower Scientific Name Amorphophallus paeoniifolius Family Araceae Nutrition High in fiber, B6, potassium, antioxidants Culinary Uses Stir-fries, curries, Ayurvedic decoctions Smell Strong, foul (attracts pollinators) Price in India ₹100–₹300 per kg (seasonal availability) Cultural Use Folk medicine, festivals, rituals
